Dr. Mary Oberstein » April 11, 2014

Daily Archives: April 11, 2014

Dr. Mary's Take

Where is Your Happy Place?

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colorful beach

 

I am blessed. I live in La Jolla California.  La Jolla translation:  The Jewel. Throughout my travels, I have found fewer places that are more beautiful than where I live. I have never considered myself a beach person, I feel like I’m more of a mountian person however, the fact that I live five minutes from the beach, my HAPPY PLACE” is anywhere I can look out at the massive ocean, listen to the waves and smell the salty air that permeates through my body and cleanses my soul. I go to my HAPPY PLACE when I need perspective. Sometimes, I just need a visual representation of BIG. You think you are faced with a BIG challenge? Go to the ocean. All of the sudden, you see what BIG looks like and your challenge seems alot smaller.

What did you say? You don’t live on the coast. That’s OK. Your Happy Place can be anywhere that you feel FREE! Free to breathe deeply, clear your mind, get centered and remember what is most important in LIFE.  Where is your HAPPY PLACE?  I’d love to know.